Sparkling water to slim down?


Use aerated waters to slim down? Indeed, you can choose to consume sparkling water if you want to lose weight. This can be a good alternative if you want to stop drinking sugary drinks. However, not all sparkling waters are equal. Some are too full of sodium and chemicals to add bubbles. It is therefore important to be well informed and to choose well. Here is the information to know about it.

Sparkling waters for thinning are those that contain significant amounts of magnesium and bicarbonate. Indeed, these two elements improve your metabolism. In fact, your body will absorb fat faster. These elements can also reduce your appetite. We do not forget, however, that the best drink is still water! We drink about 6 cups a day to stay healthy!