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  Juice cleansing is a popular health trend that has been gaining traction in recent years. It involves drinking only freshly-made fruit and vegetable juices...

Soups are a great way to get your daily dose of vitamins and minerals, and they can also help to make your skin glow....

  Green tea is one of the most popular beverages in the world, and for good reason. It has a wide range of health benefits...

Gluten-free is a term used to describe food products that do not contain gluten, a protein found in wheat, barley, and rye. Gluten-free diets...

Technology has been changing the way we live our lives for decades, and the food industry is no exception. Innovations and advancements in technology...

It’s no secret that our food choices impact our physical health. However, emerging research suggests that what we eat can also affect our mental...

Healthy food is usually considered a cornerstone of a well-balanced diet, providing essential nutrients and vitamins for good health. However, many of the foods...

Vegetables may be the most difficult food to get your toddler to eat. It may take more than one try or a different preparation...

Bananas are a popular and nutritious fruit with numerous health benefits. They are a good source of vitamins and minerals, including potassium, magnesium, and...

Over the past few years, the term « keto » has gained popularity in the health and fitness industry. Do you still have questions regarding what...

Natural ingredients are increasingly popular today in cosmetics and as a natural remedy for their benefits and virtues. Among these natural ingredients is honey....

Migraine: it is evil, rather common, but still unbearable. Did you know that it is possible to fight against migraines by paying attention to what...

Green tea is very popular for its benefits on the body. It is the most consumed tea in Asia, specifically in Korea, Japan and China....

Eat more of these when you have your period During the period of menstruation, we often feel uncomfortable and would like to stay in bed. Even worse...

Foods to eat when you’re expecting When you are pregnant, you have to be doubly careful about what you eat. Indeed, as the food consumed...

De-stress with these foods We all know that stress is bad for our body. However, we do not always know how to get rid of...

Burn unwanted fat with these foods Even with a balanced diet and regular physical activity, losing excess bulges is not always easy. Indeed, some parts...

It’s not a diet. It’s food rebalancing. If you too are fed up with repetitive diets, then diet rebalancing is for you. Unlike diet, food...

Even if the meat is delicious and we love it, consuming it daily is not very recommended. But if we don’t have to consume...

You should go bananas with bananas The banana is a fruit present during all seasons of the year. We can even say that it is...